Spas and Health Options
Taos has many excellent spas and local businesses that offer full services such as massages, beauty treatments and yoga classes. If you decide to stay in and cook some meals, you can find healthy food at local stores or farmer’s markets.
El Monte Sagrado
http://www.elmontesagrado.com/spa/spa.asp
This luxury resort offers a full complement of spa services, including massages, signature services, body treatments, and esthetics and nail treatments. The resort is located on Kit Carson Road close to downtown.
Ojo Caliente Mineral Springs Resort and Spa
http://www.ojospa.com/
Spend a day relaxing in the natural hot springs pools and getting a massage or spa treatment. This resort is located about 45 minutes from Taos off Highway 285.
Taos Spa and Tennis Club
http://taosspa.com/
Located near the south end of Paseo del Pueblo Sur, the Taos Spa and Tennis Club offers massages, tanning, and full workout facilities with swimming pools, saunas, hot tubs, and a steam room.
Here are a few links to other local businesses with massage and spa services.
Essential Massage and Spa Therapies
http://www.taosessential.com/
Sage Waters
http://www.taossagewaters.com/
Taos Healing Arts
http://www.taoshealingarts.com/
If you wish to enjoy a yoga class, there are multiple studios located in town. Check their Web sites for current schedules. Here is a short list:
aurafitness
http://www.aurafitnesstaos.com/home.html
Provides yoga, spinning and Zumba
Santosha Yoga
http://santoshayogataos.com/
Offers a variety of yoga styles with experienced teachers
Shree Yoga
http://www.shreeyogataos.com/index.php
Several levels of yoga classes offered
Sonya Luz Hinton Costanza
http://www.sonyaluz.com/
Private instruction and group classes available
There is a farmer’s market in town that is open each summer and into the fall, a farmer’s market at the Taos Pueblo, and a health food market.
Taos Farmer’s Market
http://taosfarmersmarket.org
Located in the Town Hall parking lot
Cid’s Food Market
http://www.cidsfoodmarket.com